REFORMER FUSION

Service Description

Experience a transformative Pilates class that focuses on strengthening and aligning your body while promoting that mind to muscle connection. This is essential for functional fitness to help you breeze through life a little easier. Join us in our gorgeous eco retreat for a holistic approach to physical and mental well-being with amazing views of the Mary Valley. Props like hand weights, magic circles, flow balls & stretch bands can be used to advance your workout and help you reach your goals sooner. Your trainer may offer these as an option during your workout. These classes are perfect for those who enjoy the energy of a group setting but still want the benefits of close attention and expert guidance. The class plan changes regularly to suit the needs of the group & to keep you motivated. Maximum of 3 clients per class for a boutique experience. The instructor leads the class with a structured flow of exercises. Movements are modified as needed to suit each client’s ability and comfort. Great for improving overall fitness, flexibility, and body awareness. Includes a calming stretch and cool-down to finish While not as individually tailored as our Precision Pilates Sessions, these classes still offer exceptional support and real-time adjustments to help you move safely and effectively.